Tim Beynon

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S1 E7 Jun 02, 2026

How Simon Griffiths built a magazine from scratch and got faster as he got older.

In 2011, there was no magazine for people who swam outdoors. No shared home for the stories, the training, the destinations, the growing community of people quietly fa...

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S1 E6 May 19, 2026

Trailblazing Olympian Alice Dearing: Burnout, belonging & The Black Swimming Association

Olympian. Marathon swimmer. History-maker.In this episode of In At The Deep End, Salim sits down with Alice Dearing, the first black woman to represent Team GB in Olym...

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S1 E5 May 05, 2026

How cold water carried me through midlife - with Lorraine Candy

Lorraine Candy is one of Britain's most recognisable media voices. She is the former editor of Cosmopolitan, Elle and The Sunday Times Style, she's also a Sunday Times...

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S1 E4 Apr 21, 2026

Breaking records at 95 and loving life - with the inspirational Jane Asher BEM

What does a life fully lived in the water look like? For Jane Asher, it looks like five world records broken in a single weekend, at the age of 95. A South London swim...

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S1 E3 Apr 07, 2026

From operating table to open water - Adam Filby on liver donation, recovery and Ironman

In Episode 3, Salim is joined by Adam Filby - technology professional, fundraiser, triathlete and dad. In May 2017, on the same day the WannaCry cyberattack was tearin...

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S1 E2 Mar 24, 2026

When swimming becomes a breast cancer lifeline - with Dr Mei-Ling Lancashire

In Episode 2 of In At The Deep End, Salim is joined by Dr Mei-Ling Lancashire - GP, cancer survivor, single mum and swimmer. At the peak of her fitness, Mei-Ling disco...

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S1 E1 Mar 10, 2026

Swimming as an escape from work in a war zone - with Dr Victoria 'Rosie' Rose

In this debut episode of In At The Deep End, host and swim coach Salim Ahmed welcomes his first guest, Dr Victoria Rose - or 'Rosie' as he knows her - a consultant pla...

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trailer Feb 04, 2026

Welcome to In At The Deep End

Welcome to In at the Deep End, a new podcast hosted by swim coach Salim Ahmed.In this trailer you'll get a glimpse into the kinds of stories featured on the show: hone...