In At The Deep End | All Episodes

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S1 E4 Apr 21, 2026

Breaking records at 95 and loving life - with the inspirational Jane Asher BEM

What does a life fully lived in the water look like? For Jane Asher, it looks like five world records broken in a single weekend, at the age of 95. A South London swim...

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S1 E3 Apr 07, 2026

From operating table to open water - Adam Filby on liver donation, recovery and Ironman

In Episode 3, Salim is joined by Adam Filby - technology professional, fundraiser, triathlete and dad. In May 2017, on the same day the WannaCry cyberattack was tearin...

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S1 E2 Mar 24, 2026

When swimming becomes a breast cancer lifeline - with Dr Mei-Ling Lancashire

In Episode 2 of In At The Deep End, Salim is joined by Dr Mei-Ling Lancashire - GP, cancer survivor, single mum and swimmer. At the peak of her fitness, Mei-Ling disco...

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S1 E1 Mar 10, 2026

Swimming as an escape from work in a war zone - with Dr Victoria 'Rosie' Rose

In this debut episode of In At The Deep End, host and swim coach Salim Ahmed welcomes his first guest, Dr Victoria Rose - or 'Rosie' as he knows her - a consultant pla...

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trailer Feb 04, 2026

Welcome to In At The Deep End

Welcome to In at the Deep End, a new podcast hosted by swim coach Salim Ahmed.In this trailer you'll get a glimpse into the kinds of stories featured on the show: hone...

All Episodes

Breaking records at 95 and loving life - with the inspirational Jane Asher BEM

From operating table to open water - Adam Filby on liver donation, recovery and Ironman

When swimming becomes a breast cancer lifeline - with Dr Mei-Ling Lancashire

Swimming as an escape from work in a war zone - with Dr Victoria 'Rosie' Rose

Welcome to In At The Deep End

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